Episode #20 Why Fast?

Episode 20 September 06, 2024 00:57:04
Episode #20 Why Fast?
U v U
Episode #20 Why Fast?

Sep 06 2024 | 00:57:04

/

Show Notes

What are the benefits of fasting? Listen in on how this seemingly unpleasant strategy can help you during your fitness journey! Be sure to like, comment, follow, and share this with a friend! 

Come, listen to my story, as I share with you the keys that unlocked the door to my vision. I can only give you the keys to the door, you must unlock it and walk through it yourself! It’s you versus you! 

 

Follow me on IG @ youvyou2024

Theme Music produced by MetzMusic! 

Recorded at Gold Mind Studios 739 N Lake St, Burbank, CA 91502, United States

To book or contact for further questions reach out to Will Santos

[email protected]

IG: @goldmindstudios  

Other Episodes

Episode 1

August 23, 2024 00:47:34
Episode Cover

#1 Taking Inventory: My Fitness Journey of Losing 100lbs

Welcome to the pilot episode UvU podcast! This very first episode of YOU versus YOU is all about the lowest point of my fitness...

Listen

Episode 9

August 27, 2024 01:37:59
Episode Cover

#9 BPYH Part 2 Bonus Episode of How to Bullet Proof Your Holidays!

Bonus Episode! Just like your impending New Years resolution, this podcast episode while show you how to trim the fat! Peep in on how...

Listen

Episode 3

August 27, 2024 00:55:22
Episode Cover

#3 Resolve

Health and fitness is a sliding continuum that is anything but static. If you are able to quiet out the noise that competes for...

Listen