Latest Episodes
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Ep #30 Bonus Episode! Early Resolution Theory 2025
Speculation. Arm chair philosophy. Theory. Here is a bonus episode that is detailing my personal 2025 new years resolution and the blueprint for how...
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Ep #29 Ask Me Anything Pt. 1 featuring Colin Dixon
The very first ask me anything episode w/ guest Colin Dixon! Let's go through the mess! Colin picks my brain about the murky waters...
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Ep #28 Self Development
Where do I even begin if I'm starting a fitness routine? Where do you start? It's hard to see the forest for the trees...
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Episode #27 Will Santos: The Mental Workout?
Will the mix master himself waxes poetic on how what's going on in your head is just as important as what you do w/...
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Episode #26 How to Time Block for Your Milestones
Besides getting after it; this is the key! Strategies for time blocking to ensure you hit your goal or surpass it! Be sure to...
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Episode #25 Anchored: The Capacity for the Moment
What is happiness? What is the pursuit of happiness? Is it even possible? Let's kick the arm chair philosophies on joy. Be sure to...