Welcome to the pilot episode UvU podcast! This very first episode of YOU versus YOU is all about the lowest point of my fitness journey where I weighed in at 335lbs and said to myself "This is enough, I've got to make a change." From that point forward, I had to survey the land, see what I was dealing with, come up with a goal, then come up with a plan of attack & put the work in until it worked out.
When I tell you the story of my situation and how it got to that point; it's to show you that if I can do it, there's nothing stopping you.
This podcast is all about my weight loss journey and the journey of others. Come listen in on Alicia Morales and I having a conversation about what it means to set a goal and carry it out! Start here and then listen as you wish! Be sure to to like, comment, follow, and share this with a friend!
I can only give you my keys to fitness success, you have to unlock that door and go through it yourself. This is not about anyone else, it's all about you versus you!
Follow me on IG @ youvyou2024
Theme Music produced by MetzMusic!
Originally recorded with Imago Dei Digital Ministry
IG @imagodeidigitalmin
Feel free to reach out to them at [email protected]
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